Yoga and Sauna Reset Sunday 22nd June
Sunday 22nd June Sunday Reset Flow-Breathe-Heat and Restore
Service Description
Enjoy a morning of rest and rejuvenation. Grace will guide you through a restorative yoga session to send you into a deep relaxation. This will then be followed by the restorative heat of the wood fired sauna with the optional cold plunge for total body relaxation and repair. Light refreshments available too. Yoga session to run at The Wild Life HQ and then we will pop next door for sauna and plunge at Lightfoot's Farm.
Upcoming Sessions
Cancellation Policy
If you are the lead person making this booking on behalf of a group (any more than yourself), it is your responsibility to make all users are aware of the information in this waiver, to ensure they agree, and to practice safe sauna use. Health & Medical • Over 18s only • All persons using the sauna do so at their own risk. If you have any reservations regarding sauna use, such as medical conditions, underlying health problems, history of dizziness or fainting, the use of prescription drugs, or pregnancy, it is essential that you consult your GP before making a booking. By agreeing to our waiver, you understand the risks and have consulted with a medical professional. You understand and take full responsibility for your own health and wellbeing. • Contraindications include (but are not limited to) the following. Should you have any of the following you must seek consent from your doctor prior to using the sauna: o Pregnancy o Cardiovascular disorders o Blood pressure disorders - high and low o Nervous system disorders o Lymphatic system disorders o Heart Disorders o Blood disorders o Epilepsy o Asthma o Diabetes o Allergies • Anyone entering the sauna assumes full responsibility of their medical / health condition, to include but not limited to, any medications the person may be taking which could result in a medical emergency or unsafe condition. All persons must know their own limitations and assumes all risks associated with any activities in which they may engage in while in Wild Life Sauna or the surrounding premises. • All persons using the cold shower, drench bucket, or cold immersion pods do so at their own risk. It is your own responsibility to ensure that you can handle being exposed to the cold temperatures. General • Please shower before arriving. • Swimwear must be worn in the sauna at all times. • Wild Life Sauna accepts no responsibility for the loss or damage of any personal belongings. • Smoking and e-cigarettes of any kind are not permitted in or around our facility. No glass containers or bottles are permitted at any time in our sauna. • Alcohol and drug use is strictly prohibited in the sauna. Wild Life Sauna operators reserve the right to refuse admission to intoxicated persons. Refunds will not be offered to anyone refused admission. • By agreeing to this waiver, you acknowledge and accept the risks inherent in the use of the saunas.
Contact Details
Silver Street, Hordle, Lymington SO41 6DG, UK
hello@thewildlifenewforest.com